十天新人請益 - 流亡黯道
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By Lauren
at 2020-08-30T02:41
at 2020-08-30T02:41
Table of Contents
對於這個問題
我以前任版主的身分誠心的建議
你先把1600公尺練到8分內
仰臥起坐 伏地挺身也練一練
為入伍半年成為一兵後體能標準做準備
3000公尺 14分30秒
仰臥起坐 2分鐘42下
伏地挺身 2分鐘40下
然後去報考志願役,當社會青年
先好好理解
何謂五大信念
國家 責任 榮譽 主義 領袖
軍人五德為何
智 信 仁 勇 嚴
你先用四年的時間領悟這些
出來後POE 對你來說根本只是碟小菜
隨便玩 隨便強 隨便崇高入口袋
真的
--
我以前任版主的身分誠心的建議
你先把1600公尺練到8分內
仰臥起坐 伏地挺身也練一練
為入伍半年成為一兵後體能標準做準備
3000公尺 14分30秒
仰臥起坐 2分鐘42下
伏地挺身 2分鐘40下
然後去報考志願役,當社會青年
先好好理解
何謂五大信念
國家 責任 榮譽 主義 領袖
軍人五德為何
智 信 仁 勇 嚴
你先用四年的時間領悟這些
出來後POE 對你來說根本只是碟小菜
隨便玩 隨便強 隨便崇高入口袋
真的
--
Tags:
PoE
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